Tai Chi Chuan
  • Location

    Vernon
  • Links

  • Expertise

    Soft Style Arts
  • Services Offered

    Teaching

Blue Dragonfly Yang Style Tai Chi Chuan offers 24, 108 Forms classes & Advanced Weapons Training. A collaborative group of advanced students, they teach in honour of their dear Sifu Howard Ketola, and his beloved Sifu Raymond Chung.  

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Yang Style Tai Chi Chuan is often referred to as the Ultimate Exercise, as its health benefits are many. With correct tutelage, a practiced and methodical approach, a student learns to improve their health, wellbeing and activate their wellness in a soft and achievable way. 

  • Enhances relaxation
  • Reduces stress
  • Improves balance
  • Stimulates cardiovascular system
  • Promotes circulation of the blood, lymph, and internal energy (CHI)
  • Aligns and strengthens skeletal structure
  • Improves memory and stimulates the thinking process
  • Increases alertness
  • Quickens the reflexes
  • Increases bone density
  • Massages and stimulates internal organs
  • Improves overall fitness level

Blue Dragonfly Yang Style Tai Chi Chuan offers classes and forms sessions for those that wish to improve their health and wellbeing, in a non-impact way